experimenting with challenges can gently nudge you toward your goals.

A 30-day challenge is my favourite way to to test out a new habit or interrupt an existing pattern of behaviour. This page consists lots of different challenges and variations of challenges that can help you do the same. If you don’t know where to start, the My Ideal Life and Current versus Future Me exercises can point you in the right direction. If those exercises show that you want to achieve a financial goal, check out the F+P challenges. If you’re longing for a more serene space, perhaps the D+C challenges can help you get there. If you’re still not sure, try a daily gratitude practice. Or you can create your own challenge using this blank template.